American Heart Month: Protect Your Heart
February 11, 2026
February 2026
February is American Heart Month — a reminder to take simple steps that support long-term heart health. Heart disease remains one of the leading causes of death in the United States, but many risk factors can be prevented or managed with early detection and consistent care.
At Castleview Hospital, we focus on prevention, routine screenings, and coordinated care to help our community stay heart healthy.
Know Your Risk
Understanding your personal risk is the first step. A Heart Health Risk Assessment can help identify factors such as high blood pressure, elevated cholesterol, diabetes, and family history and guide you on whether it’s time to schedule a preventive visit.
Don’t Skip Preventive Care
Many heart conditions develop without noticeable symptoms. Routine visits allow providers to monitor:
Blood pressure
Cholesterol
Blood sugar
Weight and lifestyle risk factors
Early detection lowers the risk of heart attack and stroke.
Recognize Warning Signs
Seek immediate medical care if you experience:
Chest pain or pressure
Shortness of breath
Pain in the arm, neck, or jaw
Sudden dizziness or fainting
Quick action can save lives.
Small Changes Matter
Regular movement, balanced nutrition, avoiding tobacco, managing stress, and prioritizing sleep all support heart health. Consistent, realistic habits often make the biggest difference.
American Heart Month is a good time to take that first step. Talk with your primary care provider or contact Castleview Hospital to learn more.